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Here are all foods except breakfast cereals that are highest in Vitamin C in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Vitamin C mg |
Weight g |
Cals |
Details |
| Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 138.0 | 100 | 358 | | | Orange juice, frozen concentrate, unsweetened, undiluted | 137.9 | 100 | 159 | | | Orange peel, raw | 136.0 | 100 | 97 | | | Pokeberry shoots, (poke), raw | 136.0 | 100 | 23 | | | Parsley, raw | 133.0 | 100 | 36 | | | Mustard spinach, (tendergreen), raw | 130.0 | 100 | 22 | | | Kale, scotch, raw | 130.0 | 100 | 42 | | | Lemon peel, raw | 129.0 | 100 | 47 | | | Peppers, sweet, red, raw | 127.7 | 100 | 31 | | | Malted drink mix, natural, with added nutrients, powder | 127.0 | 100 | 372 | | | Spices, parsley, dried | 122.0 | 100 | 276 | | | Fruit punch-flavor drink, powder, without added sodium | 121.9 | 100 | 382 | | | Kale, raw | 120.0 | 100 | 50 | | | Snacks, fruit leather, rolls | 120.0 | 100 | 371 | | | Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C | 120.0 | 100 | 373 | | | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | 119.8 | 100 | 146 | | | Leeks, (bulb and lower-leaf portion), freeze-dried | 118.0 | 100 | 321 | | | Tomato powder | 116.7 | 100 | 302 | | | Babyfood, fruit, papaya and applesauce with tapioca, strained | 113.1 | 100 | 70 | | | Snacks, potato chips, made from dried potatoes, fat-free, made with olestra | 108.8 | 100 | 256 | | Previous 1 2 3 4 5 Next |
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